Help us save lives!
Please note: to ensure your privacy, this campaign can only be seen by employees of Sparke Helmore Lawyers.
Please ensure that:
• You are there, ready in time for the bus to leave.
• You have had plenty of water in the 24 hours before your donation and drink at least 3 good-sized glasses of water/juice in the 3 hours before donation.
• You eat something in the 3 hours before donating: savoury and salty foods are best as they help to maintain and restore your blood volume more rapidly.
• You are not suffering from a cold, flu or other illness at the time of donation and have not been to the dentist or had an upset stomach in the past week.
• You bring at least one form of photo ID.