Your ticket supports Through the Heart of Yoga - bringing hope, healing and peace to survivors of domestic violence.
We all know the Power of Yoga, physically, mentally, emotionally and spiritually.
We all know how the Power of Yoga can change lives.
Let’s take the Power of Yoga and Change the face of family violence in Australia.
Here is how it works
The cost of your ticket helps TTHOY create their pilot program offering 20 women in total and their children from a shelter in the CBD the gift of attending a fully funded 3 day yoga retreat so they can experience the benefits of all yoga has to offer. 3 yoga teachers experienced in Yoga for Trauma offering their services to support these women in their yoga journey and childcare and a separate yoga program for the children. 12 month yoga passes are being generously donated by yoga studios to these women to continue their healing journey through the power of Yoga.
Then what?
This program will be rolled out via yoga studios throughout Australia – asking them to gift a 12 month yoga pass for two women nominated by local women’s services. This will provide these women a sense of community in a positive yoga environment. Inviting 2 women together will help lessen the feeling of vulnerability coming into a new community.
Bursaries will then be offered for those women whose lives have been changed by the power of yoga and wish to continue their commitment to the pathway that yoga offers – to do their yoga teacher training in Yoga for Trauma. This will be provided by compassionate skilled trauma informed teachers.
Together lets move this country beyond family violence.
https://getoffyourasana.com.au/yogaball/
You will be provided with regular catch up emails to let you know how its progressing.
Join us for a super fun, before-work morning of paired yoga. Dress up if you feel the urge! Sinden Dean and Lucy Buchanan take you through some really fun accessible and safe paired yoga poses from the Japanese yoga tradition.
You'll rotate partners ...heard of speed dating? You'll bust out some yoga moves with your partner, have a quick chat about Int. Women's Day and then move on.
Expect laughter and lightness and to head into your day fully stretched, strengthened and inspired.
BUT don't forget to stick around for the delicious breakfast porridge on offer .
Thank you so much for being with us and embodying #BalanceForBetter and #Stronger Together through Lucy Buchanan and Sinden Dene's awesome fun paired yoga . We are so pleased you came along and supported Through the Heart of Yoga in their endeavours and will keep you all posted on the progress towards realisation of this wonderful project. You can enjoy the pics form the day thanks to Jo Tauro and Kaama Joy here : https://www.facebook.com/pg/GetOffYourAsanaAustralia/photos/?tab=album&album_id=403647053784728 Keep in touch! The Get Offf Your Asana team